Life Quest

Coaching Groups

Women in Transition – A Yoga & Holistic Coaching Program

Are you going through a crisis/transition?
Do you enjoy yoga?

If you want to:

  • Gain clarity
  • Experience more inner harmony
  • Bring more flow to your life
  • Use your crisis/transition as a springboard for positive life change
  • Connect with like-minded women

This holistic, yoga coaching program was especially designed for women who are going through a life/career crisis or transition. During each of the sessions we will focus on a specific theme and in addition to doing an especially designed yoga sequence matching that theme, you will be given the opportunity to explore your inner journey as well as learn a series of valuable self-coaching tools and techniques which will help you to experience a smoother transition as well as to create long-lasting positive life changes.

The group will be facilitated by Dr. Lille Springall, CPC, ACC, Holistic Psychologist, ICF Certified Coach & Yogatherapist-in-training.

Structure Six, two hour group session (November 2011 – February 2012)
Dates & Times Saturday 10:00 – 12:00 (November 5th, 19th, December 3rd, January 7th, 21st, February 4th)
Fees 480 CHF Early Bird (if registered by 15th October 2011), 550 CHF regular fee, if registered after October 15th 2011. Registration Deadline: October 31st 2011.
Location Zürich City TBA