Life Quest

Coaching-Gruppen

The Live Your Best Life Holistic Coaching Group

Would you like to live your best life? Develop yourself so that you can be the best that you can be by overcoming negative patterns of thought and behaviour ? Actually follow through on your resolutions and goals ? Are you interested in creating better spiritual, mental and physical balance? Would you like to be supported in the process of creating your best life in a safe space by a small team of other intelligent, motivated and like-minded people?

If you answered «yes» to these questions, the Live your Best Life Coaching Group is for you.

In this group, you will work individually and jointly with the group on a broad range of themes and topics to help you to truly optimize your life. Key topics which we will focus on are : alignment, self-Knowledge, life purpose, stress & emotional management, communication, relationships, work-life balance, life & career strategy, overcoming negative beliefs, creating positive mental models and framing as well as overcoming blockages.

Methods Coaching & psychological tools and techniques, methods derived from Yoga, Ayurveda & Traditional European Naturopathy, Hypnotherapy. 
Number of participants minimum 3 participants, maximum 8 participants per group.

Two separate groups will be offered. Group 1 will meet on Fridays and Group 2 on Saturdays.

When  once a month for six months. After six months, participants are welcome to join the next round of the coaching group which will be offered ongoingly.
Dates March - August 2020
Coaching Group 1 (Fridays) : 20.3, 17.4, 29.5, 19.6, 17.7, 21.8
Coaching Group 2 (Saturdays) : 21.3, 18.4, 30.5, 20.6, 18.7, 22.8
Time Both groups will meet from 10:00 to 12:00. 
Fees 170 CHF per two hour session.
Language English

To register or for further details please contact me. Registrations will be processed on a first-come-first-served basis.


The Job-Hunters Holistic Coaching Group

Are you having a hard time looking for a new job ? Do you feel demotivated and lonely? Do you feel stressed-out?

If yes, then join the Job-Hunters Holistic Coaching Group. In this group you we will focus on both practical aspects of looking for a job such as career-job strategy, C.V. and Cover Letter optimization, as well as on psychological topics such as for instance, maintaining motivation, overcoming rejection positively, eliminating self-sabotage as well as stress management.

Methods Coaching & psychological tools and techniques, methods derived from Yoga, Ayurveda & Traditional European Naturopathy, Hypnotherapy. 
Number of participants maximum 10 participants.

 

When  once a month for six months. After six months, participants are welcome to join the next round of the coaching group which will be offered ongoingly. 
Dates January 2020
Fees 170 CHF per session (1020 CHF). Earlybird price if registrations are received before 15th December (900 CHF).
Language English

To register or for further details please contact me. Registrations will be processed on a first-come-first-served basis.